People who have trouble sleeping know the frustration that accompanies it. Acupuncture can provide a natural alternative to sleeping pills.
Pain that lasts more than 12 weeks is considered chronic, though for many it can be a daily struggle for months or
The practice of Qigong has been rooted in Chinese culture for over 4000 years. Bobbie's father introduced her to Qigong at
Specialized Pilates classes provide clients with ways to strengthen weak muscles and increase the flexibility and mobility of muscles that are overloaded.
Hypnotherapy is a therapy that uses the power of your subconscious mind to help you change behaviors determined by your belief system.
In this Q&A Michael Amador McFarlane, a registered acupuncturist, answers some common questions about acupuncture. He provides treatments in both
Pain in your temporomandibular joint – where the lower jaw connects to the head – can be excruciating in and of itself,
In this Q&A, Bobbie Lu-Kopf covers the four core ingredients of seniors' health. These include range of motion, posture, balance, and
In this Q&A, Monica Dragosz describes the Hakomi therapy method. It uses mindfulness and body awareness as the portals for engaging