|
Sapphire Series
Thursdays 6:15 to 7:15 pm
A rotating set of single classes, Register one class at a time
$20 /class (+gst)
Small capacity, Big Quality
Classes will be added as required
everyone will be accomodated
|
Class |
2012 |
Capacity |
|
5 Core Strength Principles |
Feb. 9 |
10 |
|
Core Strength Exercises at Home |
Feb. 16 |
10 |
|
5 Elements Qigong |
Feb. 23 |
10 |
|
4 Qigong Breaths |
Mar. 1 |
40 |
|
Yin Yoga Stretching |
Mar. 8 |
10 |
|
Energy Ball Qigong |
Mar. 15 |
10 |
|