Thursday, February 23, 2012

 

  Sapphire Series

Thursdays 6:15 to 7:15 pm

A rotating set of single classes,  Register one class at a time    

$20 /class (+gst)

Small capacity, Big Quality

Classes will be added as required

everyone will be accomodated

Class 

 2012

Capacity 

5 Core Strength Principles 

 Feb. 9

 10

Core Strength Exercises at Home  

 Feb. 16

 10

5 Elements Qigong 

 Feb. 23

 10

 4 Qigong Breaths

 Mar. 1

 40

 Yin Yoga Stretching

 Mar. 8

 10

 Energy Ball Qigong

 Mar. 15

 10

 

 

 

 

 

 

 

 

 

 

 

 

 

 

©2008